1. Dr. RANIA MOHAMMAD SABRI SULTAN -
ORCID ID: 0000-0002-8723-7021,
Department of Medical Microbiology, Faculty of Science-King Abdul Aziz University-Saudi Arabia.
It has been studied that one of the latest nutritional trends is the Detox or depurative diets, with the aim of eliminating toxins and improving one's health. This regimen has become a popular strategy for detoxifying, losing weight, and maintaining health and quality of life. They found that diets are divisive because there is not enough evidence claiming its benefit to health, and it is likely to be harmful due to a lack of minerals, vitamins, and dietary fiber, and this reason leads to stress and fatigue. Detoxification regimens were applied to a group of patients following one or most of these methods: Juice and water preparation, Aqueous shot preparation, Salads with greens, Special soup, and Kefir probiotics preparation. After following the dietox methods. It was observed that most of them were They lose weight in small deficiency, some of them kept their weight steady, and a few increased their weight. The study, which was conducted on a group of patients, to learn about the effect of detoxification diet and its role in burning fat and losing weight using probiotics, and enhancing the health image containing prebiotics is considered a tool for the prevention of complications of metabolic imbalance and weight loss.
Detox diet, Toxin, Saudi Arabia, Weight management, disease control.